Fennel (Foeniculum vulgare) Reviews

I take one or two fennel capsules as a chaser to a heavy meal or when taking a combination of strong tasting herbs and supplements on an empty stomach. I can describe the effect best as "refreshing" or "neutralizing" on the stomach; I find myself having less lingering tastes and burps from the food or supplements. I also sometimes have episodes of "fast" intestinal urgency and bloating from certain foods or during times of anxiety and stress. I do notice a calming effect on my lower digestive system, and it definitely helps expel gas, especially in the morning, so that my bowels feel more comfortable throughout the day! I recommend the seeds in capsules but it can also be eaten as raw seeds if you can tolerate the strong anise/black licorice taste.

someone told me make black tes out of fennel seeds,ginger roots and green cardimen boil in water and drink early morning and at night to loose tommy fat and it's working for me

What's the amount of fennel seeds, ginger roots and green cardomons...

what is green cardimen??

plz tell me how much i have to eat fennel and when to eat for breast enlargement daily ??????

Thanks for information, I'll always keep updated here!

I don't like this taste, the tincture is sweet and syrupy. But it does make my stomach feel better, I take this and fenugreek when I eat a big meal. I do notice breast enlarging effects as well!! especially after I got off it for several months (for running out), and I just started taking again and it really enhances a smaller bust

Very informative....thanks a lot!

I brew a tea in the morning if I am feeling bloated or my tummy is unsettled - a dozen bruised fennel seeds, 1/4 of lemon (squeeze out the juice, then pop in whole segment).  It is very calming, takes away the bloating & is quite refreshing.  I got used to the taste very quickly.