Growing Wheatgrass

How to Grow Wheatgrass

People love wheatgrass because of all the health benefits that its juice provides. Wheatgrass juice is a natural blood cleanser, and it contains a wide variety of vitamins, amino acids and minerals. However, wheatgrass can be very expensive if you purchase it by the ounce from a smoothie or coffee shop. You can buy powdered wheatgrass at health food stores, but nothing comes close to growing and juicing your own wheatgrass at home. Luckily, growing wheatgrass is easy, and the equipment needed for both growing and juicing it is inexpensive.

Wheatgrass can grow in most indoor environments as long as the plant gets direct sunlight. In addition, the place where it is grown should stay at room temperature. These plants do just fine in unheated porches, but you should move them indoors if it gets cold in the winter where you live.

There are two ways to grow wheatgrass. You can either sprout the plant or grow it in soil. Each method has its own benefits and drawbacks.

Sprouting Wheatgrass

Sprouting wheatgrass is a very straightforward process, and people who opt for this method do not have to purchase soil. However, wheatgrass seeds need to stay separate while they are grown, and this is much more difficult to accomplish if you are using traditional sprouters. People who want to sprout their own wheatgrass may consider one of the specialized wheatgrass sprouters that are widely available on the Internet. They cost a little over but they come with multiple trays that can keep you supplied with wheatgrass all the time. You can even build something similar yourself for much cheaper. However, trays used to grow wheatgrass must have drainage holes. You also need a drip tray with a small amount of water in it underneath the growing tray. Sprouting wheatgrass uses the same process as growing it in soil.

Growing Wheatgrass in Soil

Growing wheatgrass in soil is the traditional choice, and many health food enthusiasts have been using this method for years. However, you will have to get your hands dirty if you choose to grow in soil. To begin, rinse your seeds and soak them in room temperature water for about 12 hours. Then, drain the water, rinse the seeds again and let them soak in fresh water for another 12 hours. After draining the water a second time, your seeds should be ready to be planted. Check to see if they have grown small roots. If not, repeat the process a third time.

You can use almost any type of soil to grow wheatgrass, and you will also need a tray with drainage holes. Soil substitutes like vermiculite will also work fine. Water your soil, and make sure that it is completely moist but not over-saturated. You should make sure that the seeds are distributed evenly over the soil. Fungus and mold can begin to grow if you add too many seeds. Make sure that they are spread out a little.

After the seeds are planted, cover the tray so that the moisture stays in and the soil is not exposed to direct sunlight. Put the tray in an area that is about room temperature. You should water the tray daily and make sure it stays moist until the wheatgrass roots have worked their way into the soil. After that, just make sure the soil stays moist. Uncover the tray after three or four days. The wheatgrass should be about an inch or two tall at that point. Move it to a location where it will gets lots of sunlight. The wheatgrass will be ready for harvest in about 10 days. It should be 6 inches tall.

How to Juice Wheatgrass

The best way to juice wheatgrass is to use a metal juicer that is made specially for this purpose. These juicers use a screw-like internal metal piece the can squeeze every last bit of nectar out of the wheatgrass. They need to be cranked manually, and these juicers clamp on to a table or countertop to stay in place. These juicers cost about but their sturdy metal construction means that they can last for a very long time. Those who have automatic juicers can save themselves the hassle involved with manual juicing. However, it is important to make sure that your juicer can handle wheatgrass as it can cause problems with some machines. Juicers should always be taken apart and cleaned after every time you juice wheatgrass.