Nettle (Urtica Dioica)

Stinging Nettle Benefits

Nettle (also known as Stinging Nettle) has been used for centuries to treat allergy symptoms, particularly hayfever which is the most common allergy problem. It contains biologically active compounds that reduce inflammation. Dr. Andrew Wiel M.D. author of Natural Health/ Natural Medicine says he knows of nothing more effective than nettle for allergy relief. And his statement is backed up by studies at the National College of Naturopathic Medicine in Portland, Oregon.

Decongestants, antihistamines, allergy shots and even prescription medications such as Allegra and Claritin treat only the symptoms of allergies and tend to lose effectiveness over a period of time. They can also cause drowsiness, dry sinuses, insomnia and high blood pressure. Nettle has none of these side effects. It can be used on a regular basis and has an impressive number of other benefits most notably as a treatment for prostate enlargement.

Nettle has been studied extensively and has shown promise in treating Alzheimer's disease, arthritis, asthma, bladder infections, bronchitis, bursitis, gingivitis, gout, hives, kidney stones, laryngitis, multiple sclerosis, PMS, prostate enlargement, sciatica, and tendinitis! Externally it has been used to improve the appearance of the hair, and is said to be a remedy against oily hair and dandruff.

In Germany today stinging nettles are sold as an herbal drug for prostate diseases and as a diuretic. It is a common ingredient in other herbal drugs produced in Germany for rheumatic complaints and inflammatory conditions (especially for the lower urinary tract and prostate). In the United States many remarkable healing properties are attributed to nettle and the leaf is utilized for different problems than the root. The leaf is used here as a diuretic, for arthritis, prostatitis, rheumatism, rheumatoid arthritis, high blood pressure and allergic rhinitis.

The root is recommended as a diuretic, for relief of benign prostatic hyperplasia (BPH) and other prostate problems, and as a natural remedy to treat or prevent baldness

An infusion of the plant is very valuable in stemming internal bleeding. It is also used to treat anaemia, excessive menstruation, hemorrhoids, arthritis, rheumatism and skin complaints, especially eczema. Externally, the plant is used to treat skin complaints, arthritic pain, gout, sciatica, neuralgia, hemorrhoids and hair problems.

Taken orally, products made from nettle's aerial parts may interfere with the body's production of prostaglandins and other inflammation-causing chemicals. Consequently, nettle may have an anti-inflammatory effect. It may also enhance responses of the immune system. Chemicals in nettle's aerial parts are also thought to reduce the feeling of pain or interfere with the way that nerves send pain signals. All of these effects may reduce the pain and stiffness of arthritis and other similar conditions.

In addition, nettle's aerial parts may reduce the amount of histamine that is produced by the body in response to an allergen. An allergen is a substance such as pollen that may provoke an exaggerated immune response in individuals who are sensitive to it. Through this potential action, the aerial parts of nettle may help to reduce allergy symptoms. Results from one human study are promising, but more research is needed to be conclusive.

A solution of the extract may be applied to the skin to relieve joint pain and muscle aches. Astringent properties of nettle aerial parts may also help to lessen the swelling of hemorrhoids and stop bleeding from minor skin injuries such as razor nicks. An astringent shrinks and tightens the top layers of skin or mucous membranes, thereby reducing secretions, relieving irritation, and improving tissue firmness. It may also be used topically for dandruff and overly oily hair and scalp.

This herb should be used for a minimum of 30 days for full effects.

Last Modified: Wednesday, 7th January 15 12:57

Nettle Herb Notes / Side Effects

Latin Names

Uritca dioica, Urtica galeopsifolia

Common Names

Nettle, Big String Nettle, Common Nettle, Stinging Nettle, Gerrais, Isirgan, Kazink, Nabat Al Nar, Ortiga, Grande Ortie, Ortie, Urtiga, Chichicaste, Brennessel, Gross dOrtie, Racine dOrtie, Grote Brandnetel, Ortiga Mayor, Devils Leaf


Analgesic, anti-inflammatory, anti-allergenic, anti-anaphylactic,anti-rheumatic, anti-asthmatic, anti-convulsant, anti-dandruff, anti-histamine, astringent, decongestant, depurative, diuretic, hemostatic, hypoglycemic, hypotensive, galactagogue, immunomodulator, prostate tonic, stimulating tonic

Indicated for

Seasonal allergies, arthritis, bronchitis, bursitis, gingivitis, laryngitis, prostatitis, rhinitis, sinusitis, tendinitis, BPH, rheumatism and other inflammatory conditions. High blood pressure, hair loss, anaemia, excessive menstruation, hemorrhoids, eczema, gout, sciatica, neuralgia, hemorrhoids. Alzheimer's disease, asthma, bladder infections, hives, kidney stones, multiple sclerosis, PMS, prostate enlargement and sciatica.

Nettle may lower blood pressure and heart rate. It may also lower blood sugar. Whilst this may be beneficial, if you are on a set dosage of diabetic medication you may find your blood sugar ends up too low with the combined effect of both your medication AND nettle lowering blood sugar.

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sharon 's avatar  sharon 18/10/2010 18:36

sence my cousin started taking nettle, 1 in morning 1 at night, along with feverfew. the sinus headaces she would get have seldom come back. she has been taking these herbs for over 5 years. the headaces were so bad she would have to lay down in a dark room, now when one does come back she can still go to work with only a mild headace which will go away much faster then in the past.

9 people liked this.
Fiery_rred 's avatar  Fiery_rred 21/12/2010 05:48

I was diagnosed with severe anemia hemoglobin at a 4 when I started drinking this tea. I can honestly say that immediately after drinking one cup my light headness and dizzy spells subsided. I had to keep taking the tea three times a day during my menstral cycle to function. Interestingly after two weeks of taking it every day combined with iron supplements which were too low and not raising my levels I got my blood work back and it had jumped from a 4 to an 8 within three weeks. I did end up taking a theraputic dose of iron as well but continued on with nettles. I noticed it gave me an extra boost of energy througout the day. I will continue using nettles until my anemia is gone. It also helps with clotting in the cycle.

4 people liked this.
Mirage642003 's avatar  Mirage642003 11/04/2011 18:05

I have been using this herb for a 14 days, and i have notice that my pimples are slowly fading away.

1 person liked this.
Srinivas 's avatar  Srinivas 03/08/2015 11:36

I am suffering with Protein loss with urine (nephratic syndrome decease), Can anyone suggest me whether nettle leaf tea will help in curing my decease
Thank you.

Jerseygirl 's avatar  Jerseygirl 24/06/2015 01:38

I just boiled a quart of water and mixed it with a cup of the dried leaves from swanson. Big bag is 16 oz. A cup of dried nettles weighs like a feather. I let it sit for 8 to 10 minutes then used a screen to remove the leaves as i put it into a glass quart jar. After it cooled down i popped the container into the fridge. Had 3 glasses so far. Tastes fine. I honestly believe some aches and pains have faded. I see no reason that a small child cannot drink nettles tea.

Whitney nettles 's avatar  Whitney nettles 27/05/2015 11:09

I suffered from endometriosis. I had a surgery to remove then got pregnant forty days later. The pain returned with a vegance. I'd never had such bad pain there and we feared miscarriage or ectopic pregnancy. After several ultrasound baby was fine but I was being awakened at night from pain. I made a cup of fresh nettle leaf tea. I already had it but never used it. Til this moment I could cry thinking about the instant relief I found in that cup of teA. I don't need the tea anymore the pain is still gone. It helped more than surgery itself. I've never experienced such a miracle. I went back to sleep on my stomach. No one knows how much of a miracle this was and so instant. I've recommended it to anyone I hear has endometriosis and the one lady who had it very badly for many years even after surgery that caused a removal of one tube says nothing has helped relieve the pain as one cup of tea. My last name is nettles too. Winning

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