One benefit that I was surprised to not find listed is that it has worked wonders for me and my hot flashes! I started taking it on Tuesday, and within a day, I had fewer hot flashes and their severity was less. Now, after only taking it for 5 days, I barely notice any hot flashes at all! I hope others see this and find this useful!
23 people liked this.
Ice Princess
13/04/2011 22:02
How many mg do you take?
reganno
08/09/2012 21:46
i read your post and started taking epo today hope it helps me with the flashes!!
Zakiyyah Bhata Yashra'al
01/10/2012 06:29
I just started taking primrose so far so good
Misty525
13/03/2013 16:24
Black Cohosh Extract will help your hot flashes. I get half or even less now and they only last 30 sec to 2 minutes instead of 5 minutes now. They also help night sweats too. I notice in three days of taking them. You can buy them at Walmart for about $3.94. I will never get off until menopause is over or it stops first. I have been using it for five weeks now since I started Pre-menopause.
christine vela
17/12/2010 02:47
Im 43 years old.. I have been taking evening primose oil supplements for decades...I absolutely SWEAR by these magical pills... It makes my skin feel like butter and I look 10 years younger! I would HIGHLY recommend them for any woman! CHRISTINE VELA Melville, NY
21 people liked this.
youcrazycat
06/02/2011 18:33
I just started taking them and they seemed to improve my mood. Are there other supplements that you take and like?? I am 49 going on 35.;)
4 people liked this.
Cee
21/12/2010 18:31
Recently diagnosed with PCOS, I began taking 1000mg a day three months ago, and my skin has cleared up on its own for the first time in 12 years!
20 people liked this.
Reina
21/02/2011 12:34
Did you have any facial hair due to PCOS?
3 people liked this.
Daynna
09/04/2011 15:59
I have had facial hair growth that is definitely due to my PCOS. I have just began taking Evening Primrose but I am unsure what quantities are safe to take and if they should be taken when I am already prescribed Progesterone to try to balance my hormones. Does anyone have any information about this?
2 people liked this.
Lonz1000
14/04/2011 17:34
I have taken evening primrose oil for about 3 years. I think it is safe and natural and would not interfere with anything else (but you can google it and read just to be sure). It is just an oil so to me it is sort of like asking how much olive oil is safe to take. I take 2, 1350mg softgels per day. In the winter, I really should take 3 per day but I take various other supplements as well. It helps with dry skin and it opens pores and softens what clogs them, ie blackheads. You will see these results the end of the first day, if you take about 4000mg. Take 2 at breakfast and 2 at lunch and by bedtime look at your skin for softness and reduced dryness. You will be amazed. I have hot flashes and this does not stop them for me. I use an Arbonne plant based cream for that. It works. For moodiness and irritability, I take 5-HTP, hydroxytryptophan. You need tryptophan for your body to produce seratonin which is a key hormonal mood booster. This also works great for PMS and depression (if it is due to low seratonin). You can take up to 300mg per day. Take with food 2 to 3 times per day. May help you sleep better also. You will notice benefits within 3 to 5 days. You will cope better and feel better. Sue
3 people liked this.
Daughterofgrace_2010
11/07/2011 18:55
I wish I knew more but I have been diagnosed with pcos also.i do take the evening primrose cause it helps with the pms that comes with the heavy bleeding but I still have the facial too i stay at my wits end with that.some think i am weird cause of pms but hey I am free to be me good luck.
ivy
15/02/2012 19:33
Did your facial hair decrease?
nikkles76
28/10/2012 01:35
I too have pcos and have just bought some would be good if it helps for that too.
Marcuspburnett
10/01/2011 11:57
how much to take daily
15 people liked this.
Tangie
04/10/2010 13:19
I have suffered from cramps since I was a young girl. After i began to take evening primrose, I had no more cramps and my cycle was considerably much lighter than the norm. I love this product and I am still recommending it to as many ppl as I know!!!!
13 people liked this.
Feliciawilliams86
11/11/2010 15:02
How many mg a pill u take and many times a day??
20 people liked this.
Lizzy
29/06/2012 15:22
I had the exact same result taking three 1000mg pills per day. I am so grateful to have found EPO!
Anjelfase
25/09/2010 23:44
Every month I would have extremely bad menstral cramps, so much so, that I would be balled over in pain. A friend told me about Evening Primrose Oil and I started taking one capsule three times a day with food and I am proud to say that I have no more cramps!!!!!!!!!!! I strongly recommend this to all of the women who suffer from those dreadful cramps!
10 people liked this.
Majumdarmadhumita
29/06/2011 10:48
THREE TIMES FOR HOW THOSE DAYS ONLY?
Jkohes
25/12/2010 22:43
Most of the benefits are meant for women. Will it be suitable for my 8 year old boy? He has started taking them 2 months back for his Enzema. Now he hardly scratch his skin anymore.
10 people liked this.
Freya_kahlo
28/08/2011 17:49
Not suitable for a boy, it's estrogenic.
Deepak1007
23/11/2011 04:00
I think it will be suitable for boy. It is a natural oil so I do not see harm. Taken in OIL form instead of softgels would be even more useful.
Lynchmobster1
30/12/2010 18:23
Evening Primrose Oil has help with restlessness at night and helped me to sleep. I take one an hour before bedtime. I really don't know why, but it does.!
10 people liked this.
nerdyconnie
24/03/2012 01:43
i just noticed it too! it makes me sleep more restful and great! i take twice a day for sore breast, but i noticed my skin looks better and i sleep better
elkstar
11/10/2010 01:12
this is the best thing that has happened to me. i love evening primrose oil!
8 people liked this.
Dollysunshine1946
05/12/2010 15:53
Is Evening Primrose Oil good for thinning hair?
39 people liked this.
Ektakhanna
06/12/2010 14:22
I would like to know if it has any side effects and if the oil would work the same as the tablets. I do not like taking tablets but get very bad crumps and also have very dry skin. So would like to know if the oil can be a subsitute for the pills?
7 people liked this.
Doggirl248
24/09/2010 14:05
This herbal supplement, along with flaxseed, soy, black cohosh root, dong quai root, licorice root and chaste tree berry, has gotten rid of my hot flashes. Highly reccomended!
6 people liked this.
Jcnascarlover2112
13/10/2010 05:24
I have been experiencing really bad hot flashes and just went to the healthfood store today and the owner highly recommended I asked about the others and she said I din't need them?
2 people liked this.
jane
25/09/2012 06:26
where to buy chaste tree berry, i hav severe endometriosis n adenomeyoma :(
Yanina
26/10/2010 20:31
i used to use it during my menstrual years.now my 12 yers old daughter has her monthly.i wonder if she is too young to take evening primrose oil or not?any suggestions?
5 people liked this.
Dgmeade89
23/11/2010 21:12
EPO is safe for young children so she will do just fine with it. Believe me, when my daughter begins menstruating in the next two years she will be taking it as well.
2 people liked this.
Jeniseromano
22/02/2011 22:00
No she isn't too young my daughter is 13 and it has worked wonders for her.
1 person liked this.
Beachbag
19/02/2011 13:47
for some this will be hard to believe. Eight months ago I had arthritis pain in both knees so bad I couldn't sleep. Oil of evening primrose was recommended. Took only one capsule a day for two months. Have no pain. I am not taking any capsules now to see if the pain comes back.
4 people liked this.
Robjamar
15/08/2011 05:22
I was diagnosed with acne rosacea/eczema many years ago. I used everything over the counter and steroids to try to get rid of the problems. I also went to a number of dermatologists and prescribed medications didn't help. I continued to have bad breakouts. About one year ago I started taking EPO and today I have no more eczema, rosacea, no hot flashes, no arthritis pain. My skin is soft and supple and my nails and hair are healthy. This oil works like a miracle for me. I take 3 capsules a day.
4 people liked this.
Nanhunt
11/01/2012 20:52
How many miligrams are your capsules????
1 person liked this.
Beachbag
18/09/2011 02:15
I had arthritis in both knees for six months, could barely walk. someone suggested oil of evening primrose. After three weeks I realized I had no pain or so little that I wasn't disturbed. Started with one 100 mg soft gel a day. Quit taking after three months still no pain, walk up and down stairs, hills and swim daily. I tell everyone about it. 80 yrs old.
4 people liked this.
Kelly1968
11/03/2011 04:20
I suffer from really bad PMS, and the only remedy that helps me is Evening Primrose Oil. I first read about this remedy in a natural health magazine several years ago, and decided it was worth looking into. Before I ever heard of Evening Primrose Oil, Ihad been using products like Pamprin and Midol, but all they did was make me sleepy. When I tried Evening Primrose Oil for the first time, I experienced relief from my PMS without any side effects! Since then, Evening Primrose Oil has been my remedy of choice when It's "that time of the month." I would highly recommned this to any woman who suffers from this monthly problem. Thank God for Evening Primrose Oil!
3 people liked this.
Ali
18/12/2010 11:17
does omega6 have any action on Hair Foliculs ( privent the growth of hair ) on face or body ?
2 people liked this.
Pobletej9995
06/01/2011 06:36
After using it for a month a friend claimed her PMS diminished almost completely
2 people liked this.
goodtime charlie
29/02/2012 08:05
i had arthritis pain in both kness for six months. dr. said there was nothing she could recommend. hard to walk, sleep, sit for long or get up. friend suggested EPO. i would have done anything. three weeks later, no pain. been fine for over a year. walk all over, knee bends, swim. only took capsules for three weeks. going to start taking again to see if there is any improvement anywhere else in my body. still no pain in the knees. i'm 81.
2 people liked this.
Sandy
13/01/2011 06:07
Hi Ladies, I spoke to the nutritionist about a remedy for my pre-menopause... My mood swings have been all over the chart and normally I am a very up beat positive person, not to mention the "hot flashes" she recommended Evening Primrose Oil 3 times a day and for me it has been amazing how much I feel like myself once again! I even have tested it (a few times) by going off of it for a few days... and immediately the mood was awful again! I came to this site to read about the other benefits and I am amazed at how many other items were listed.. I hope this helps!
1 person liked this.
Ruby Buitizon Sabado
31/01/2011 15:26
yes, very well. after my total hysterectomy i combine evening primrose oil and i feel the wonder of transpormation into a normal and glowing outlook. at 53 , i still feel the vibrant of my youth, my good memory, a glowing sin, healthy scalp, strong teeth, after all my wellness check up, my doctor always give me a FIT result. thank you for this supplement which i was albe to discover from my trip in singapore.
1 person liked this.
Kimmoodley
22/02/2011 07:55
When do you take it? The morning or evening?
6 people liked this.
youcrazycat
06/02/2011 18:35
Do you take just this or other supplements?
1 person liked this.
Marian Livermore
19/02/2011 13:29
It certainly helped with PMT.
1 person liked this.
Jeniseromano
22/02/2011 21:57
My daughter has severe cramps every month. They are so bad she is in bed for at least three days every month. Her doctor gave her an ibuprofen regime that didn't help. From the recommendation of a friend, she started taking primrose oil capsules. Starting in September 2010 to now, she may be in bed for one day if that long. I has helped her tremendously!
1 person liked this.
Preciousfleur14
20/03/2011 19:08
This supplement works wonders, I noticed relief in breast pain symptoms the very first day. I have to admit I was supposed to take this long ago since it was recommend by my NP but did not. I am so glad I finally tried it because it really works. I'm using one capsule twice daily.
1 person liked this.
Mechl58
28/09/2011 17:12
Evening primrose oil was recommended by a young female from the UK. I began using for hot flashes & IT'S AMAZING, they have practically subsided and the effect was within days! I have only on occasion felt the mild beginnings of a flash, never gets full blown and the night sweats have also stopped!!!! I would recommend to any perimenopausal/postmenopausal/chronic PMS suffer. I am a Women's Health Nurse Practitioner and what an amazing supplement without side effects! I've been recommending to my patients.
1 person liked this.
nikkles76
28/10/2012 01:43
I have pcos and pmdd, sounds like it will help me, just bought some so have yet to see the results.
ivy
15/02/2012 19:32
I have facial hair and a 5:00 shadow, does EPO help?
1 person liked this.
Holly
05/12/2012 21:15
I'm 20 and have been taking these for just under a month now, I had really bad PMS before and had tried the (contraceptive) pill to ease my symptoms but it didn't work. now I'm taking evening primrose I have noticed such a huge difference in my overall well-being. for starters I'm a lot happier, I have no mood swings or PMS at all. my skin has also improved and is a lot clearer and more moisturised as well as the condition of my hair and nails. plus on top of all this it is the winter season and so far have not been ill once! (normally I would have suffered at least a good few colds by now but nothing) this stuff is brilliant and I would definitely recommend to everyone out there just for general great mental and physical health :) give it a try, you will not be disappointed!
1 person liked this.
Pobletej9995
06/01/2011 06:34
i recommended it to a friend who claims that her PMS has diminish since taking it.
Siemone
14/02/2011 14:58
I have had terrible PMS symptoms from as long as I know myself. The cramps are AWFUL and usually when I have them, I am unable to even stand up, much less function like a normal human being. In 2009, I started vomiting with the onset of severe cramps, usually between 2-3 times on the first day of my period. I've tried just about every medication and herbal remedy available to me but they all only work for a limited time then the effectiveness always seems to be reduced until eventually rendered ineffective. I recently learnt that evening primrose oil can provide relief for cramps and other PMS symptoms and decided to try it. I have been taking an organic evening primrose oil supplement in the form of a once-a-day capsule (supposedly a good quality supplement) every day for the past 2 weeks in the hope that I would feel a difference in my next period. However, my period came yesterday and as usual, I was doubled up in bed all day with cramps and vomited twice. Now I want to know: how long do I have to be taking this for before I can actually see and feel some improvement? Help!
Jenseromano
22/02/2011 22:06
Give it a good solid month. Make sure you take it three times a day everyday. You will notice a difference in your cramps. My daughter also takes two motrins the day before before she starts her period. the day of and the day after as prescribed by her doctor until the primrose has had a chance to build up in her system.
Balsashaya
05/03/2011 16:01
i am 50year old i take evening primerose since 4months for menoposal syndrom but also feel flashing and sweating and tireyt,why?
Elesha hosein
06/03/2011 02:40
I did not have a period for eight years. I began taking the primrose caplets about one year ago. for the past four month now my period has been returning this nothing of a miracle for me.
Angelacattate
06/03/2011 07:37
it works but how do i increase my sex drive
Girlpower
03/06/2012 20:38
DHEA
marie
06/03/2011 21:42
this is fantastic for curing pmt.
Candi
31/03/2011 14:49
I've been taking herbs for about five years, and I really believe in them, and herbal teas are great.
Lisa Manchester
06/04/2011 20:52
I've been taking Evening Primrose Oil Gel Capsules 1 x 1000mg every day for 13 years. They were recommended to me for PMS and breast tenderness after giving birth to my son, I was really bad but didn't want any medication so my GP said to try them. I would tell any woman to try them if your suffering after having a baby or monthly cycle they really do work.
Annbonari
16/01/2012 22:45
Thanks Lisa, I was looking for the doses that most take,,,,Menopause is why i'm taking it...I'm on my first day and excited to see that it works for all you!
Famous1978
21/06/2012 16:25
I just started taking it about 2 weeks ago 500mg and I do not see a difference.
Deepak1007
02/07/2012 05:19
Check if you get pure oil instead of gel caps.
MistralWinds777
21/04/2011 20:07
i make a wonderful face cream out of the oil and I always get compliments on my skin. I never need cover up make up and I swear it is the EPO
Joy
26/07/2011 13:08
I would love to know what you put in your face cream with the Evening Primrose. Thank you!
1 person liked this.
Jyoti devdhar
26/06/2011 06:36
WHAT IS "EPO" ?
Epaoletti
19/11/2011 02:30
Evening Primrose Oil is EPO
wendy
18/10/2012 04:09
what brand do you use and where do you buy it? do you mix something with it to make the face cream?
Lululovesdave-x
23/04/2011 20:20
Ive been taking Evening Primrose Oil for 12 days now. Ive suddenly broken out in spots witch is weird for me as i never get spots untill my period is due and thats 3 weeks away and normally its just the odd spot, at the moment theres a new one on my face every hour! Was wondering if Evening primrose oil can cause this?
Dobsonnic
24/04/2011 11:20
For months I have been suffering from joint pain in my hips knees and ankles which caused me quite a bit of distress especially in the evening. At 41 I shouldn't be feeling this way aching all the time. When I started taking evening primrose oil I noticed a difference the next day. After a few days the pain had gone I can't believe it, I'm so happy!! I wish I'd known sooner ... : )
honeybunny
20/05/2011 11:43
after reading about your joint pain i am also a long term sufferer, and would like to know what dosage or strength did you take as the hip and knee pain is getting me very low know having suffered for many years , i shall give it a go .thank you
hiliary
26/04/2011 16:54
what is the dose recommended per day?
Saswatikarmakar
29/04/2011 10:02
the oil is a wonder, i was suffering from pms and various other problem related to my skin ,this capsules have worked wonder for me,thanks to nature for this wonderful thing,after all looking and feeling good is very important in life,every woman should take this supplement regularly, i love this oil
M. Abu-Lughod
30/04/2011 20:53
As a gynecologist I have been using evening primrose to alleviate symptoms of menopause and perimenopause. It is used alone or in combination with hormone replacement therapy. However, many patients refuse to have HRT. For such patients evening primrose is used alone. M. Abu-Lughod, FRCOG, FRCS.
JCM
11/05/2011 21:04
I am desperate, being with PCOS for more than 6 years and nothing works.I am trying to be pregnant, will this really help?
Junecaswell
14/05/2011 13:53
are they good to level your hormone balance
Klpn
21/05/2011 21:04
When I quit taking the pill, my face broke out in cystic like acne, at 35 years old! It was awful, and no otc meds helped. I was almost going to go back on the pill but I found somewhere where somebody said they used Evening Primrose Oil capsules. It was an inexpensive trail that I will be eternally grateful for! My skin cleared up within just a short time, maybe 2 weeks. I will break out a few days before my priod but nowhere near what I was suffering through, AND its made my cramps go away completely. I cannot say enough about what it has done for me, its the only supplement I take religiously, 3 times a day. Going on 3 years now.
JRod
29/05/2011 17:53
I read on a trying to conceive message board the EPO helps with cervical fluid, and in turn could help conception. I have been taking them for less then a week and I've noticed a HUGE difference in my CF.
Oleandro7
20/07/2011 22:09
I was really surprised my it helped with my anxiety attacks and sleep problems! I have been taking primrose oil for 3 weeks and I have not noticed any PMS symptoms which I usually have badly.
Rey Celis
24/07/2011 15:35
evening primrose oil is really of great benefits to me since it is an anti-oxidant, it cures a lot of diseases and helps in beautifying oneself! more power!
Rey Celis
24/07/2011 15:37
evening primrose is really benefecial for it cures many diseases! it is not only an anti-oxidant but also an edifier of beauty and brain!
Rey Celis
27/07/2011 15:22
I used to take EVENING PRIMROSE OIL 2 tablets daily and i've noticed that I loosed weight and my immune system proved good! Really it's a wonderful herbal healing. more power!
Kwhitts42
03/06/2012 20:35
Yes, it contains GLA which aids in fat loss. I take two 1000mg capsules twice a day for hot flashes and menopausal symptoms, but have lost about 10 pounds in the last 6 weeks. Seems to help appetite as well as skin problems and aging symptoms. I am 53.
3 people liked this.
Misty525
17/03/2013 20:56
WOW that sounds good. I have been taking Black Cohosh Extract for about a month. In 3 days my hot flashes went from 5 minutes to 30 sec - 2 min. They now last 30 sec or 1 minutes. Just started take Evening Primrose, because a friend of mine told me to take it along with Black Cohosh. I take one 1000mg in the morning with my breakfast and now I have even less hot flashes and night sweat (thank God). I am premenopausal and I just started the 3rd week in December 2012 and I haven't had a period since (happy about that). But now when this happen I got huge type pimples on my back and butt, I gain weight and my right leg & knee joint started acting. I am hoping EPO will help me with these problems. As well as, I need it to help me sleep at night. No moody problems. It's a beautiful thing getting older.....
Handytim
25/01/2013 00:13
just started 3 days ago for tendonitus, along w/ astaxanthin...seems to help most by rubbing EPO on elbows
Jain Ramzamma
05/08/2011 11:02
how long can i take this epo ? means shall i take this for more than a month or years?
Guest
22/08/2011 19:44
I get really bad pms symptoms (cramping, ugh, it's the worst) I started taking it one month and by the time it came around again my cramps were much improved. I also have acne, and that has also improved since :) (I'm 13, I take one a day)
Eandbevans
25/08/2011 22:17
I am 66yrs old for 10 months i have had an ache in the right breast area. After many tests with clear results I tried EPO after 4 capsuals the ache has gone I cannot believe it. Every day I think it might come back , so far it hasn't.
Buddyhanson46
21/09/2011 03:29
can a man take these pils
Albie Field
21/09/2011 03:30
sorry can a man take primrose oil
Deepak1007
02/07/2012 05:17
Yes ! It just a natural oil.
Buddyhanson46
21/09/2011 03:32
can a man take primrose
Kbest772
24/09/2011 16:49
I'd been using EPO (with vitamin E) for more than a year for hot flashes, along with ever-increasing doses of natural estrogen cream. I got so I couldn't tolerate the breast swelling and pain, and decided to try increasing my EPO and E intake.
I went from 1 capsule of each (in whatever the usual dosage is ... 400 mg or IU I think), usually twice a day ... to at least 2 capsules of each, at least 3 times a day (sometimes even more EPO; I take it whenever I think of it and have it handy). Concurrently, I started reducing how much estrogen cream I used.
Wow, what I difference! It's almost hard to believe; it's the fastest and most dramatic improvement from a supplement that I've ever experienced. My face was always hot, it seemed, and sometimes even my ears would flush bright red for hours. I kept my A/C at 68 degrees and was still often uncomfortable.
Now, the thermostat is set at 70 or 72, and if I'm just sitting watching TV or reading, I'm sometimes on the cool side! Since increasing EPO, I have had very few rosacea episodes, very few ear flushings, and the few hot flashes I get are now truly brief flashes.
Sometimes I get heartburn from the EPO; one of my dr. recommended keeping it in freezer, because taking it cold slows down the rate the capsule disintegrates. This definitely makes a difference for me, but in order to take it more often, I often take it at room temp ... it's about the only thing that knowingly causing heartburn is worth doing!
may
30/09/2011 15:59
i want to give it to my 3 year old daughter who suffers from eczema and food allergies, how much should I give it to her in a day
Aminayasir1
14/12/2011 03:33
Hi .I am interested for weight lost n skin replenishment .do I have to take primrose oil permanently?
Mkollman
11/01/2012 23:24
Why can you not take evening primrose oil if you are taking Lipitor?
Marianlivermore
12/01/2012 13:44
I can't find any reference to not being able to take Evening Oil of Primrose with Lipidor? as stated on the Home page.
HerbWisdom
12/01/2012 14:56
Thank you for your feedback. I can't find any reference to Lipidor? Where exactly did you see this please? Best regards
Aurora Chico
20/01/2012 06:59
Is primrose oil good for high blood? can I take primrose oil and heart medicine at once? If not, what would be the side effect? for your comment. Thank you and God bless
Joint Pain Oil
27/02/2012 10:40
Is this oil also be used for facial hairs? Will thiis be safe? Let me know.
phullie
27/02/2012 18:46
could i take evening primrose oil, even though im under 25 years old?
Kate
29/02/2012 00:28
Yes. I wish I would have started it earlier!
Kate
29/02/2012 00:15
I began taking EPO 3 days ago to help alleviate menstrual cramps. I was diagnosed with Dysmenorrhea when I was 16. I honestly swear by this stuff! I take 2 1000mg a day. My cramps are now completely gone, along with my premenstrual pimples. I have dry very sensitive skin with mild/moderate Rosacea. My skin is now more hydrated and less red. I am honestly shocked that I have seen these results after only 3 days. I am 28 and also trying to conceive, so I am also hoping that EPO will help my body create more cervical mucus. Love love love this stuff! If you are thinking about trying EPO but still skeptical, give it a try. It is very inexpensive, easy to find and it might just be the cure you are looking for!
guest
02/03/2012 04:19
Primrose oils ,I feel sleepy so I don't take daytime, night time I take it.I am not sure it good for skin, but defenetly help for PMS for me, anti- hysteria . lol
Helen
02/03/2012 05:50
I've been using epo for about a year now for my daughter who is now 3 1/2 yrs old. She's been suffering from eczema since she was a baby, steroids cream didn't help her. I see good changes in her skin with lesser dry spot in her skin. My question is how safe it is to use for a child, or what would be the side effect?
Godsqueen89
17/03/2012 11:42
DAY 1 ..i PRAY TO VISIT BACK WITH GOOD NEWS AS WELL..GOD IS GOOD..look at all the natural -green-earthy things we are Blessed with for Healing...TYJ. wonderful* 2bcontinued=
paz
02/02/2013 21:47
I am taking EPO for only few weeks and I feel the difference in my body already feeling good !!! going thru menopause thank God for perfect natural .love.....
Nicholsonbrenda
26/04/2012 13:11
can I take evening primrose if I am taking ramipril and simvastatin I am also taking a low dosage of seroquel
Sue Finch1
19/05/2012 11:45
i started to take evening Primrose about 3 weeks ago and since then have been having night sweats (hot flushes and waking up to use the loo) at least twice in the night at 3am and 5am ... im just on the verge of going thru the menopause and last year had hot flushes and waking up in the night ... then i started to take Vitamin B6 which really helped havnt had a hot flush or waking up to go pee for about 4 months .. now tho as well as waking up ,hot flushes im getting spotty .. read some reviews on here and all said the same that EPO is great then i read one review saying she has started to get spotty just need to know is this down to placebo thinking it isnt working and its all in my mind cuz of bad reviewson other forums or does it really work and when will i knw it has worked !!! oh by the way the only thing which has changed is my appietite and ive lost a few lbs in weight .. but even saying that im craving bread ,pastry biscuits (which normaly i dont) ... Confused.com !!!! :-(
Strawberryp13
29/05/2012 01:11
I have heard Evening Primrose Oil capsules can help induce labor. I am 3cm dilated and 8% effaced. Are there success stories with taking the capsule by mouth to induce labor? I have also heard you can insert it to soften the cervix, but I wouldn't want to try that...
strawberryp13
29/05/2012 01:12
I meant 80% effaced, sorry.
Mommyto4grls06
30/05/2012 11:30
It worked for me, but I inserted them "up there". Also having sex can soften your cervix as well since the man's semen can help soften the cervix. But if your body isn't ready to go into labor, nothing is going to help. So, the best way to go into labor is to just wait and let your baby decide when he or she is ready to come out. :-)
Saeric07
26/06/2012 06:20
Can it be taken by men
Ivy3501
30/06/2012 19:44
I had sever vertigo while taking 1000mg 2x a day. Had the sensation of moving when I wasn't moving, it was awful. Stopped for a couple of days and so far have been ok taking 1000mg just at bedtime. I feel a little more energetic while taking it and every little bit of energy is a big deal for me as I have severe chronic fatigue syndrome and fibromyalgia and neuropathy in my feet. When I was off it I felt like my energy source had been unplugged. If I stayed off it for a month or two maybe I would have been ok, but wanted to get back on it as soon as I could. My CRP is always 8 or higher, so anti-inflammatory action is important any way I can get it.
carmen
24/07/2012 23:49
Can a 25 year old man take it for deppration
hale
04/09/2012 10:31
Does Evening Primrose oil capsules can work for white hiars. i am male age 31. my all hiars of head and beard turned white. can i take EPO for it??????????????????
reganno
08/09/2012 21:44
just started taking epo today..hoping this helps with the hot flashes that are driving me crazy!!!!
Jslev16
13/09/2012 12:19
Has anyone had luck using epo for migraines? I get awful migraines and I was told this mIght work to prevent them.
paxx
25/09/2012 22:50
i have never taken it in pill form so i want to know if the oil is any good?? i use it on my face after i wash it... help!!!
Rani
12/10/2012 22:25
Does anyone know if this would help with chronic urticuria
eunice
30/10/2012 07:12
This is realy a fantastic stuff.I started taking epo to cure my pimples few months ago,the pimples started clearing,but to surprise my nails that would break and peel hardened,looked better,and started growing.Thanks to epo
ernie
16/11/2012 17:29
I would like to know can 27 years old take this supplement?
mel
25/11/2012 16:31
lately i taken this EPO softgel 1000mg im 46 yrs old my dctor recomment of these im taking 1 tablet after dinner..
Don
29/11/2012 16:11
I've taken for over 30 years for my ADD. It helps greatly for my memory, pulling out names and controling impluses
CL
24/12/2012 04:37
this is OBVIOUSLY a bias article about Evening Primrose Oil. It only stated the Pro and didn't say anything about the Con. Do your own research.
gillianthk
04/01/2013 02:13
Can a boy of 24years take Evening Primrose oil?
Shane Robert Thurman
08/01/2013 03:20
I've been using it for over a year and the swollen arthritic finger which had limited mobility is completely normal. I have almost no aches and pains in the hip joints and back I was used to. I also have less fat around the stomach. At the same time i started evening primrose I also introduced flax seed oil and psyllium husks.
Jbear
12/01/2013 08:05
Help, I started taking Evening Primrose and Black Cohosh together. My hot flashes didn't improve with just the Black Cohosh, but with the EPO my hot flashes were gone. I stopped having periods for almost 10 months, but when I started taking these two together, I became regular again for the last 6 months. My mood improved and my anxiety/panic lessened. My sex drive was better then ever and I had the opposite of vaginal dryness. This was working perfect until I replaced my black cohosh with a higher mg and different brand... I am not completely sure it is the black cohosh (it could be a timing thing), but my hair has been falling out in fist fulls! I thought this stuff was suppose to help keep someone from having hair loss, and it seemed to be causing it. Anyone else know anything about hair loss and these two herbs? I stopped taking them for 1 month and my hair loss was typical again.... but my moods have caused me to go back on it...and there goes my hair!
Lorri
13/01/2013 01:35
I have been on primrose for a really long time just love it I take 4 per day at bed time had worked wonders for me! With my mood swings ,nails, hair , and makes me feel great all around . Best price I have found is Costco $7.99 for 400 pills just restocked today
CanadianThinker
21/01/2013 05:49
thanks Lorri! I was curious if you found any benefits with regards to relieving insomnia... Someone told me it works well as a mild sleeping aid. Thanks :)
Landon
19/01/2013 16:45
I am a 62 year old male, was diagnosed with MS and I have seen research where EPO may help with some of the symptoms/discomfort. Does anybody have any firsthand information on the use of EPO and if so what was your dose per day. Currently taking Rebif injections. Thanks for any information one may have.
Naomi Pacleb
20/01/2013 14:34
I am a user of evening primrose oil (4 months now) and I can say it is really effective. Lessened my migraine attacks, menstrual cramps, pain and hardness of breast before and during menstrual periods, insomnia, and also no more constipation....^_^.... I am highly recommending this herb to everyone! Try it!
lisa
30/01/2013 02:05
I have used evening primrose oil for years for cystic breasts and have found that it works really well and notice a difference when not taking it. I have also had a regular period, no trouble with infertility or women problems ever . Lisa age 44
happyfeet
27/02/2013 22:40
this herbal supplement has helped me so much its truely a miracle if i would have known about it yrs earlier i would have saved myself alot of stress and heartache over my terrible pms and bloating .. it also helped with irritaTION mood swings and headaches .
Ameer Ali
04/03/2013 13:47
its tomuch expensive pleas make it little cheeper for poor customer
Kerri Fugate
24/03/2013 20:34
Walmart has cold pressed evening primrose oil for $6.
melany
05/03/2013 18:12
Does Primrose Oil make you any less fertile?
Danielle419
06/03/2013 04:35
I'm 28 and was in a very serious car accident 12 years ago. I've been in chronic pain ever since, and a couple months ago I started taking evening primrose oil, and at last, my pain is reduced significantly. I also take glucosamine. The combination of the 2 is a miracle! The swelling and pain and majorly lessened, my mood has improved, and I'm sleeping better. Wish I had tried tis years ago. To any chronic pain sufferers reading this 1500mg of glucosamine and 1500mg of evening primrose everyday will change your life!!!!
maldita
09/03/2013 11:21
Can I use EPO while taking glutathione?
Anonymous
09/03/2013 23:01
do they sell it at publix?
jg
19/03/2013 16:30
is evening primrose good for men with Psoriases
dolcebella
20/03/2013 22:44
I'm 52 years old, and my hot flashes started a month ago. I tried black cohash only to be taken to the emergency department due to allergic reactions. I continued my research. EPO along with sage has completely eliminated my hot flashes! I went from waking up several times throughout the night to a complete night's sleep. I'm no longer reaching for a sweater during the day after a 5- minute hot flash. I'm SO thankful I found these little gems!
Nadynne Suderman
29/03/2013 21:46
This Evening Primrose Oil has been a huge tremendous blessing with zero side effects. It has balanced out my hormonal levels in menopause and stopped my bleeding. I have been bleeding non-stop for 8 months now. I don't feel so weak as I did and I feel more balanced and not as faint and dizzy. Thank GOD for natural herbal remedies!!!!!!!!
Nadynne Suderman
29/03/2013 21:48
I take 1000 mg three times daily as prescribed. It works!!!!
Tara
31/03/2013 05:40
I swear by the GNC brand - the only one that works for me. I take 2 500/mg capsules daily for PCOS. I've noticed extremely tender breast and my face is breaking out again. Should I up the dosage and why would it stop work all of a sudden? Avid user since diagnosed 2006.
Witty
03/04/2013 06:57
I have read a lot of the comments about EPO on here tonight and I noticed that not many people tell just exactly how many milligrams they take each day to receive these great benefits. Some do but it doesn't seem to be consistent so could more of you please share how much EPO you take each day with the rest of us? I have only been taking it for a few days now and I take 3/500mg capsules twice a day with food. I have Multiple Sclerosis so I really really hope this helps. It sure seems to have many good benefits so here's hoping for the best for us all....