Dong Quai / Angelica (Angelica Sinensis)

Dong Quai / Angelica Benefits

Dong Quai (Angelica sinensis) is also known as Chinese Angelica and is primarily known for it's uses in treating women's problems including lack of sexual desire, the symptoms of menopause, cramps and PMS. For this reason also commonly known "female ginseng". It aids in increasing the effects of hormones in both men and women and is widely used as an aphrodisiac. Dong Quai is particularly useful in helping to end hot flashes and menstrual cramps. It is also used as a liver tonic and in treating sciatica and shingles. It is one of the most widely consumed herbs in China, used as frequently as ginseng and licorice. Dong quai has been used by the Chinese for more than two thousand years, as a strengthener of the heart, lung, spleen, liver and kidney meridians and as a tonic for the blood. It is traditionally characterized as a warm atmospheric energy that promotes blood circulation.

The root has earned a reputation as the "ultimate herb" for women. It is widely used among Chinese women as a fortifying daily tonic, much as Chinese men rely on ginseng. Women in other parts of the world have also discovered this 5,000 year old tradition that naturally provides balancing and normalizing support for women's unique rhythms, cycles and body systems. It is not recommended during pregnancy or menstruation or for people taking blood thinning agents. Reports indicate that dong quai may lower blood pressure in some individuals.

Dong quai contains compounds that, in laboratory tests, have demonstrated activities that may translate into reduction of pain, dilation of blood vessels and stimulation as well as relaxation of uterine muscles. Animal studies suggest that dong quai may treat abnormal heart rhythm, prevent accumulation of platelets in blood vessels (contributing to plaque formation or atherosclerosis), protect the liver, promote urination, act as a mild laxative, promote sleep, fight infection and soothe ulcers. The data consists primarily of laboratory and animal studies with a few preliminary studies in people. More studies are needed to determine the herb's safety and effectiveness in humans.

Other studies suggest that dong quai offers some value when used in conjunction with other Chinese herbs, particularly black cohosh, to treat PMS. When used in combination with ginseng (Asian ginseng) and astragalus (Astragalus membranaceus), dong quai decreased symptoms of chest pain and improved exercise tolerance in a small group of people with heart disease. A series of reports published in China indicate that the use of dong quai just following a stroke demonstrated a decrease in the amount of brain damage.

It has also been indicated for constipation, migraines, pain and liver disorders though studies are still lacking.

Dong Quai / Angelica Herb Notes / Side Effects

Latin Names

Angelica sinensis, Angelica polymorpha

Common Names

Dong Quai, Chinese Angelica, female ginseng, Women's Ginseng, Danggui, Danngui, Dong Qua, Tang Kuei, Tang Kwei, Doong Quai, Qingui, Yungui, Kara Toki, Min-gui, Tan Kue Bai zhi

Pharmaceutical name

Radix Angelicae Sinensis


Mild laxative, Warming and restorative, antiseptic, diuretic, diaphoretic, expectorant, anti-spasmodic

Indicated for

PMS, menopause, cramps, increasing libido. Constipation, pain, migraines and headaches. Abnormal heart rhythm, prevention of the accumulation of platelets in blood vessels (contributing to plaque formation or atherosclerosis), protecting the liver, promoting urination, promoting sleep, fighting infection and soothing ulcers. Promoting blood circulation and lowering blood pressure.

Dong quai is not recommended for children because no information relating to appropriate doses of the herb for children has been found in the literature to date. Dong quai should not be used by those who have chronic diarrhea or abdominal bloating. At particularly high doses it may increase an individual's sensitivity to sunlight and subsequently cause skin inflammation and rashes. People taking dong quai should minimize their exposure to sunlight or use sunscreen while taking the herb. It should not be taken with other medications or herbs (such as St. John's wort) that cause the same reactions.

Dong quai should not be used during pregnancy because it may affect the muscular functioning of the uterus. It should also be avoided by nursing mothers, because there is little information about its effect on the infant through breast milk.

Dong quai can increase the potency and therefore potential risks of blood-thinning medications, such as warfarin, so it should not be taken with these medicines. Although there is little research on the use of dong quai with hormone medications such as estrogens, progesterones, oral contraceptives, tamoxifen or raloxifene, health practitioners advise against using them together due to the possibility of adverse effects.

Although reported extremely rarely and not published in the scientific literature, combining dong quai with other herbs that thin the blood could possibly increase the risk of bleeding in some people. When combined with dong quai, herbs with this potential should be used only with tremendous caution and supervision. These include feverfew, garlic, ginger, ginkgo biloba, asian ginseng, licorice, chinese skullcap and turmeric.

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Brandi 's avatar  Brandi 27/12/2014 21:59

I am a transvestite wishing to promote breast growth with natural herbs and supplements . I have been told Dong Quai is good to add to my regimen. Yes / No ? Thank You

Zizine 's avatar  Zizine 22/12/2012 16:52

25 years ago, I had a hysterectomy. When the hot flashes started, I knew I had to find a way to deal with it and quick! Through much persistence and personal reading and researching, I discovered Dong Quai, this wonderful Chinese herb. Premarin or anything unnatural was Not something i would have considered so I took Dong Quai daily and I must say this herb proved to be nothing less than miraculous in ridding me of the hot flashes, I lost weight and for many years I maintained a regimen while menopausal. I am now 68 years old, past menopause, but after a stroke 5 years ago and having to take blood pressure medicine, I have now started to lose my hair and thinking perhaps Dong Quai would help me from going bald. I don't know but would love to hear from others who might be able to shade some useful advice on this.

9 people liked this.
Askjenhow 's avatar  Askjenhow 27/09/2010 12:38

Ive been using this herb for three years now.When i first strarted i had terrible pms;Now its comes and goes and i feel really good .No more pain.

5 people liked this.
Kimandcat_33 's avatar  Kimandcat_33 11/12/2010 19:39

The very first time i took this i felt better overall and happier,i believe in this herb try it,you to will see what i mean

3 people liked this.
irene 's avatar  irene 28/08/2011 17:49

i had a problem of swollen feet for 30 years and a friend of mine adviced me to use dong quai. i have seen a lot of improvement in my wellbeing. i think is something every women should try and take.

2 people liked this.
mitch 's avatar  mitch 04/01/2014 19:09

i am a middle aged male who had a serious liver infection 5 years ago. since, i have light anemia, exhaustion and irritability. Dong quai has significantly reversed these problems and i feel 'normal' again.

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